Meal prepping saves time, is more efficient, and reduces the temptation to deviate from your meal plan, whether you are on a diet or budget. It enables you to enjoy home-cooked meals without hassle each time you want to have a good meal, especially when cooking every day isn’t an option. When it comes to meal prepping, it’s a good idea to fill your pantry or freezer with staple foods such as EB Frozen Food like prawn paste, fried wontons, crab stick roll, fish strips and more.

Here’s your beginner’s guide to meal prepping. Read on to find out.

One of the most fun ways to spend time with friends and family is to enjoy a steamboat together. All you will need is a nice pot of stock and whatever toppings you like. Seafood, meat, veggies, and noodles are just a few of the options. Some of these ingredients can be bought from your local frozen food supplier.

In this post, you will learn an easy DIY steamboat you can cook at home.

There’s nothing as delicious as a pot of hot, simmering soup with a variety of fresh ingredients. Soup stock for steamboat comes in a variety of flavours, but the most basic hot pot series just requires a delicious chicken broth.

The EB Food prawn paste is made from large chunks of high-quality prawn meat. Every bite has a smooth and light texture with a prawn flavour that has been preserved. It can stand alone as a dish, complement other ingredients, or be blended into various dishes.  

In this post, we are pleased to reveal to you ten ways to add EB Food prawn paste to your cooking, which will please your taste buds and those of your friends and family. Without further ado, let’s get started!

A snack is never far away when you work from home (especially if your kitchen table is also your work table). Time management is essential as you work via Zoom meetings and phone conversations while attempting to fit in some family time. Snacks might assist you with time management because they’re simple to prepare and can keep you filled until your next meal.

We’re not talking about sweet, calorie-dense foods that cause you to gain weight. Some of the quick and easy snacks and freezer staples you can consume without being away from your work desk for too long. 

In this post, we are pleased to present to you some simple snack ideas to keep you occupied when working from home.

This delicious and quick shrimp wonton noodle soup will satisfy your cravings right in your own home. The wonton noodle soup will warm your body and soul with a simple broth made from ginger, sesame, soy, and garlic, as well as well-seasoned wontons.

Nowadays, people are constantly moving due to a demanding work schedule and family obligations, including moms. One consequence of the busy life is that food may be eaten in a rush.

Usually, with one hand, while the other is used to navigate the vehicle, sending messages on their mobile phone while commuting, or type on their computer while at work and at the same time eating lunch. Busy moms may not have the time to cook family meals.

Fortunately, processed frozen foods can help to reduce more than half of your cooking time, giving you just enough time to whip some healthy meals for you and your family.

Frozen foods are half-cooked meals that are stored for next use in a freezer. Since most of the work is finished, busy moms can heat the food for a few minutes and perhaps add a few ingredients and serve, saving you time and energy.

Freezing is a method of natural preservation and does not require additional preservatives. By freezing, vitamins, minerals, and important nutrients are locked in. Frozen food, therefore, is a real alternative to fresh food, which is just as nutritionally healthy, especially if you have a busy schedule.

EB’s processed frozen seafood products have their nutrients locked in, unlike fresh produce that loses some nutrients during storage over time. In general, the nutrient content of frozen seafood is the same and, in some cases, much greater than that of its fresh counterparts. Generally, the mineral content remains the same as that found in fresh foods.

Groups of family and friends traditionally enjoy Dim Sum dishes over long brunches, followed by piping hot teas. Steamed, baked, and fried dumplings, bite-sized meats, steamed buns, spring rolls, rice and noodle meals, and fluffy desserts are among the most common Dim Sum dishes. You can serve them in no particular order, and the fun is to share the various dishes and enjoy a variety of tastes. 

The seaweed soup with prawn paste is light, healthy, and highly nutritious. It’s very simple to cook and comes with many nutritional benefits. Moreover, there is a surprisingly sweet and yummy taste that comes with a warm seaweed soup. Enjoying this delicious meal with your family during either cold or hot weather.  

Different sources of protein (e.g., chicken, beef, fish, mussels, or tinned tuna) can be cooked with the soup along with light seasoning (salt, pepper, garlic, and sesame oil). When all these ingredients come together, the result is a nutritious soup that is immune-boosting and gut-healing.

Did you know that at 10°C, a temperature lower than room temperature, bacteria on your food can double every fifteen minutes? Therefore, ensuring that your frozen foods are being appropriately handled across all stages, from buying to storage and thawing, will prevent bacteria from breeding in your kitchen. 

When it comes to frozen foods, it is essential to know proper handling methods to ensure freshness. The appropriate handling of your frozen foods in the kitchen is vital to protect it from any contamination. Here are ten tips for handling frozen food.